Wayne Coates – Running Adventures
I started running in 1984 at noon to get some exercise and to get a break from the office. In 1987 when working in the Middle East I was introduced to Hashing (a worldwide organization with the motto "Drinkers with a Running Problem") and started to particpate in this "sport". In 2000 I decided for some unknown reason to enter the Tucson Marathon. I ran that race and loved every minute of it. From that time on some might say it got out of hand. Click on the links below to see the events I have participated in since then.
Races by distance
Ultras 26.2+ mi
50K, 50 mile, 100K and 100 mile runs – some successful, others not.
Marathons 26.2 mi
Every marathon since Tucson 2000, with times, placings and photos.
Half Marathons 13.1 mi
Half marathon results and race photos.
10K Races 6.2 mi
10K results and race photos.
5K Races 3.1 mi
5K results and race photos.
Fun Runs
Trail runs, Grand Canyon crossings and other adventures.
Summaries & comparisons
Runs by year
A summary of runs by year.
Half & full marathons
A comparison of Half and Full Marathons by difficulty.
50K runs
A comparison of 50K runs by difficulty.
50 mile runs
A comparison of 50 mile runs by difficulty.
Times over the years
See how my times have changed (slowed) over the years.
About Wayne
Want to know more about this guy? Go here.